Working Towards a Brighter Future

Sunrise over the Wheat Field
Sunrise over the Wheat Field

Laptop & Coffee
Laptop & Coffee

Business Meeting
Business Meeting

Sunrise over the Wheat Field
Sunrise over the Wheat Field

White Flowers


Here at The Self Care Network LLC we know that sometimes all it takes to change the world is a little support. Since our founding, we have been determined to make an impact. The core of our efforts is to bring self healing, empowerment, and greater purpose into the lives of the clients we serve.  We are best known for helping leaders and teams unleash the creative potential inherent in diverse groups, through facilitating transformative self-reflection, self- empowerment, learning, and development



The Self Care Network  is in the business of changing and shaping lives. The work we do is aimed at providing a holistic approach to empowering leaders and future leaders who need that little extra nudge to reach their full potential



A diverse mix of voices leads to better discussions, decisions, and outcomes for everyone

With our organization’s mission always in mind, we strive to find new strategies for dealing with this challenge. 

We specialize in

-Diversity, Equity & Inclusion Education and Training

-Executive  Diversity, Equity & Inclusion Coaching 

- Diversity, Equity & Inclusion Strategic Consulting  

At the Self Care Network we know from experience that making a difference starts from the heart. However the presence of diversity in the workforce does not itself yield results. Societal power dynamics and micro-aggressions in the workplace make communication and collaborative working challenging amongst different identify groups.  Leaders and teams need specific awareness and skills to effectively address these challenges and to create inclusive environments

Team Meeting


We work with you to bring out your best skills.

Most of the issues and challenges in organizations is poor leadership. Leaders are not always equipped with what they need to work with their teams, model effective behaviors and instill leadership throughout the organization.  In most organizations leaders are promoted due to their technical expertise and excellence. Rarely are leaders given the true support, skills, and knowledge they need to be exceptional leaders 

We specialize in 

-Leadership Team Development

-Leadership Skill Development

- Interpersonal Communication

-Diversity and Cross Cultural Communication 

The Self Care Network are experts in leadership, providing coaching and guidance that will transform leadership teams from soiled and fragmented to unified, aligned, powerful teams.  

Public Speaker


We coach you using a process that builds your own awareness, confidence, skills, and excitement.

Passionate leaders are fully engaged and committed to achieving their goals while helping others achieve theirs. There is a significant difference  between leaders who lead with their title  and leaders who lead with passion. 

Being a leader is one of the hardest jobs there is. The responsibility to guide and shape an organization's success is daunting. Yet it can be the most rewarding, fulfilling experience if done with self awareness, skill and passion.

Our experiences and our own personal journeys direct our approach and allow us to truly understand and build the best process for you to gain awareness, confidence. It doesn't have to be lonely at the top.  

Female Developers


Igniting the spark of joy in the workplace

There are moments in all of our lives when we don't know which direction to head in. We need help in identifying a clear direction, life purpose, setting and maintaining healthy boundaries and getting ourselves unstuck. The Self Care Network LLC specializes in helping you transform your life. We begin by identifying your vision for the very best life and then locate the patterns that are getting in the way of living your best life.

We use a holistic approach, integrating mind, body, and spirit into our practice. We help to guide you on to the right path meant for you to succeed and obtain all of your dreams. 

Crowd with Masks


Executive Coaching that prepares leaders to navigate the unique challenges of microaggressions in the workplace

Being an effective leader today’s world requires a complex skill set to meet the challenges. Leaders who are a part of marginalized social groups have an additional challenge of navigating systems where they experience exclusion and isolation. 

Recent research in the field of diversity and inclusion shows that women, people of color and LGBT leaders sink extra time and energy into covering aspects of their identity and counteracting the burden of stereotypes and micro-aggressions at work. At The Self Care Network, we specialize in executive coaching that equips leaders with solutions to these unique challenges.

Image by Christina @


Helping The Community

Trainings present a prime opportunity to expand the knowledge base of all employees. The benefits are 

-Improved employee performance

-Improved employee satisfaction and morale

-Addressing Weaknesses


-Increased Productivity and adherence to quality standards

-Increased innovation in new strategies and products 

Creative Working


We deliver Diversity & Inclusion Insights and Diagnostics

Our custom tailored DEI reports deliver clear guidance on action based and measurable goals. Your organization will receive
-Diversity Analysis
-Workplace Inclusion Diagnostic 
-Inclusion Competencies Assessment
- Leadership Pipeline Analysis
-D&I Organizational Self Assessment

Image by Ian Schneider


One Step at a Time

Does this sound like you?  

  • You aren’t enjoying your work, it’s been a while. It feels draining, uninspiring, or you’re working too much for little satisfaction.

  • You have that desire for something more fulfilling for you, more meaningful perhaps, and more aligned with your values. But when it comes to what it is exactly, you feel confused or lost. 

  • You wish there was a clear process you can follow to make the right decision and ensure it works out.

 What you need instead:

  • Clarity in your thoughts

  • Understanding yourself – your interests, skills and strengths

  • Confidence in your choice of career 

  • An external perspective to show you options you might not be aware of

  • Managing your fears and apprehensions

  • An action plan that feels exciting

1:1 Coaching will give you:

  • Space to focus 100% on your career path and decisions

  • An established process to help you work out your next career direction confidently, in half the time you would take on your own

  • Tools to overcome your self-doubt, overwhelm or fears in relation to your next step

  • Motivation and accountability towards specific actions

  • Someone who understands you 100% and has your back every step of the way, always on your side. 

Why can I help you? 

I have worked in non profits and built a successful career climbing the corporate ladder. I know exactly how you feel – the doubts, the confusion, the thoughts going around in your head. I have helped many women like you change career direction from a place of disinterest and frustration to a place of fulfilment and excitement. I have the tools and experience as a qualified coach to manage the process to get you into a new, exciting career suited to your life vision

Get in Touch
Buddha Statue

"It's not what you are that is holding you back. Its what you think you are not"



Please email me with any questions at the email address listed below at